Rooted 8 - Week Mentorship in Ritual, Energy, and Spiritual Discipline
Rooted is an 8-week mentorship for those ready to move beyond surface-level practice and build something intentional, structured, and truly their own.
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Week 1: Foundations and Spiritual Hygiene
What spiritual practice actually is
Energy awareness and baseline
Cleansing (self and space)
Building a simple daily practice
What spiritual practice actually is
Energy awareness and baseline
Cleansing (self and space)
Building a simple daily practice
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WEEK 2 : Protection and Boundaries
Personal protection
Home protection and warding
Boundaries (energetic practical)
Reinforcement vs one-time work
Personal protection
Home protection and warding
Boundaries (energetic practical)
Reinforcement vs one-time work
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Week 3 : Ritual Structure
What makes a ritual effective
Opening, working, closing
Focus and intention vs emotion
Avoiding scattered practice
What makes a ritual effective
Opening, working, closing
Focus and intention vs emotion
Avoiding scattered practice
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Week 4: Tools and Plant Allies
Herbs, oils, candles, objects
How to choose tools
Building connection vs collecting
Simple apothecary foundations
Herbs, oils, candles, objects
How to choose tools
Building connection vs collecting
Simple apothecary foundations
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Week 5: Release & Cord Cutting
What release actually is
Cord cutting: what it is / isn’t
When not to do it
Aftercare and boundary reinforcement
What release actually is
Cord cutting: what it is / isn’t
When not to do it
Aftercare and boundary reinforcement
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Week 6: Discernment and Spiritual Awareness
Intuition vs anxiety
Recognizing your own energy vs external
Avoiding paranoia and fear-based practice
Grounding and reality-checking experiences
Intuition vs anxiety
Recognizing your own energy vs external
Avoiding paranoia and fear-based practice
Grounding and reality-checking experiences
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Week 7: Spiritual Relationships
Working with ancestors, spirits, or guides (open-path approach)
Boundaries within spiritual relationships
Offerings and reciprocity
When not to engage
Working with ancestors, spirits, or guides (open-path approach)
Boundaries within spiritual relationships
Offerings and reciprocity
When not to engage
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Week 8: Integration and Personal Practice
Building a sustainable practice
Creating personal rituals
Avoiding burnout
Moving forward with clarity
Building a sustainable practice
Creating personal rituals
Avoiding burnout
Moving forward with clarity
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More About Rooted:
This space is for those who:
feel called to spiritual or magical practice but don’t know where to begin
have tried different approaches but feel inconsistent
want to build a consistent, grounded practice
value intention over performance
are ready to approach this work with seriousness and intention
Over the course of this mentorship, you will learn how to:
Cleanse and maintain your energy and space
Build strong protection and boundaries
Structure and perform effective rituals
Work with tools and plant allies intentionally
Approach release work with clarity
Develop discernment and avoid fear-based practice
Navigate spiritual relationships with respect and boundaries
Build a consistent, sustainable personal practice
Each Week Includes:
Guided lessonPractical exerciseRitual applicationReflection promptsA weekly live class
Bonus Material:
Ritual templates
Protection checklist
Herb guide
Complete program workbook
Practice tracker